10 Signs of Self Sabotage
Contractor Evolution • 46m
If you roll into a multi-day hike with tons of vertical and a 50-pound pack after 6 months on the couch eating Doritos, chances are you’re probably not going to have the best time.
But what about if you're asking a lot of your mind?
How many stressful situations do you encounter in your business in a single day?
How often is intense focus demanded of you even though your batteries are drained?
In its simplest form, mental fitness is your capacity to handle life's challenges with a positive rather than negative mindset.
We, as humans, have all formed negative self-sabotaging characteristics that protected us while we were young. However, these same saboteurs can ultimately lead to downfall if we don’t recognize them.
In this episode we have Fyfe Barraclough on to explain the 10 saboteurs that exist, which ones are most common in entrepreneurs, and what we can all do to turn self-sabotage into opportunity.
Watch the full episode to learn how you can transform your metal liabilities into tangible assets.
Episode Highlights:
- The definition of mental fitness and when a contractor would need to be concerned about it
- The neuroscience science behind mental fitness and why large organizations are starting to pay attention to the training
- The 10 saboteurs that we form to protect ourselves when we’re young but can hold us back as adults
- The common saboteurs that plague entrepreneurs specifically and examples of what they look like in the workplace
- How to play "mental judo" and turn your stress-induced self sabotage into an opportunity instead
- The observable benefits of someone who actively works on their mental fitness vs someone who doesn’t
BTA Resources:
https://pca.so/btace70
Contact BTA:
https://pca.so/btapcace
Up Next in Contractor Evolution
-
From 400k To 10M+ in 4 Years
In this episode of Contractor Evolution, we’ve brought in Anthony Langdon of Asset Roofing in Seattle, WA. It wasn’t too long ago that Anthony’s business hit a ceiling because he was always stuck on the roof. No pun intended.
In 2018 his business was doing 400k a year in revenue while he wor...
-
Not Over 15% Net Profit? Watch This
Your business is a “For-Profit Entity”.
Profits are a slippery business though.
Sometimes it can feel like what you made on paper and what is in your bank account don’t quite line up.
Sometimes top-line growth doesn’t translate to bottom-line growth.
And sometimes it's only a few expense...
-
Contractor Content Strategy For 2022
“Create Content” is such an easy thing for some marketing guru to tell you to do.
But those people are the ones that sit in front of a screen all day and have no realistic clue what goes into running the average contracting company.
On top of that, why on God’s green earth would you take the ...
