Gratitude and Gratefulness
Elite Business Advice
•
30m
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When is the last time that you took time to reflect on all of the thing’s you’re thankful for? Practicing gratitude every morning for 5 to 10 minutes can make a huge impact on your mindset and the things your brain focuses (positive or negative) on throughout the day. In today’s episode, Chris breaks down what is gratitude, why it’s important, and how to get in a good routine of practicing it.
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